Benefits of Aromatherapy for The Mind And Body

Essential oil benefits. Tips for using essential oils for aromatherapy. Aromatherapy refers to the use of essential oils to promote wellness or address a variety of physical and mental conditions. Essential oils, which are concentrated extracts from specific plants, are typically inhaled or applied to the skin so that their active ingredients can benefit the body. Here’s how to use essential oils for aromatherapy.

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