Massage Therapy for Managing Workplace Stress

It has been said that stress is a killer. While that may be true, it is also one of the biggest cost factors for businesses. Workplace stress is linked to poor employee health and productivity, which can be detrimental to a business in terms of cost. What if you could lower the level of stress in your employees and reduce the impact of stress on your budget and productivity? Well, you can, by adding the availability of corporate massage therapy.

Workplace Stress Costs

Stress is a major factor in today’s workplace. It is estimated that 75% of workers in manufacturing and office jobs report that their jobs are very stressful. Stress can reduce employee productivity and affect their health, causing high costs in lost time, both while at work and when employees use sick leave. The Bureau of Labor Statistics has estimated that increased workplace stress can cost businesses an approximate $10,000 per employee per year, making it a real, tangible factor in managing a productive company.

Massage Therapy and Stress Reduction

Massage therapy has been documented to help relieve stress and tension, whether the stress is due to personal or workplace issues. One of the measurable signs of stress can be elevated blood pressure. In a study of the use of massage therapy in the workplace, massage therapy was shown to reduce blood pressure in employees with only a quick 15-minute massage. Even the Center for Disease Control (CDC) lists massage therapy as a way to manage stress on their website.